Learn how to detach emotionally

This is something most people involved in an abusive relationship feel. Your emotions play a great role in the decision process; the decision to stay and hope that things will get better is because of your immense emotions. It is for this reason that you need to control and learn how to detach emotionally from the relationship to be able to move forward.

The key to having the courage of ending an abusive relationship is realizing the underlying reasons for such strong feelings of holding on instead of letting go. Why are you holding on to the relationship when you know it does you no good? Why is detaching yourself emotionally very difficult to do?

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